UPCOMING THIS WEEK: JULY 19-24
Updated on Sundays
Stay up to date on what is happening with Follow Your Design events
NEW: 7 DAY SELF-LOVE CHALLENGE STARTS ON AUGUST 1
August 1
Join our free challenge - 7 days of inspiration, exercises, reflections and time you make to focus on how you can love yourself more. Sign up here.
NEW: YOUTUBE VIDEOS THIS WEEK
Tuesday, Thursday, Saturday
Upcoming Videos this week on our YouTube Channel:
3 Self Love Myths Busted
3 Ways to Connect to Your Noble Self
The Impact of Self Love on the Noble Self and Shadow Self
Subscribe to it to be notified when new videos are available.
AUTHOR LIVES ON SOCIAL MEDIA
M/W/F on Instagram and Facebook
On our Facebook Group and on Instagram
Michelle Layli Farnsworth hosts a live conversation at 2pm ET M/W/F about her reflections and Q&A about topics in her book.
NEW CLUBHOUSE EVENT LAUNCHED
July 29, 2021
Know Yourself Conversation is starting this week:
Thursdays at 9:30pm ET
Cohosted by Michelle Layli Farnsworth and Liz Cardarella (Coach and Owner of Relentless Pursuit Coaching) - a space to discover how to learn more about ourselves on every level (mental, emotional, physical, spiritual, relational, financial, etc)
Be sure to follow the Follow Your Design Club to be notified of the topic for the conversations each week.
If you need an invitation to Clubhouse to join these conversations please email us at staff@mainspringfoundations.com
LINKS TO YOUTUBE VIDEOS THAT POSTED THIS PAST WEEK
July 19-25
The topics for the videos being posted throughout this week are:
CELEBRATE YOURSELF ON CLUBHOUSE
July 21, 2025 7:15 ET
This week our topic for our weekly "Celebrate Yourself" conversation will be Finding your Supportive Inner Circle
E-BOOK IS NOW AVAILABLE!!
In our shop (click Shop on the top of the page) or on Amazon
Follow Your Design (Re)discovering your Truth and Purpose is now available as e-book on www.mainspringfoundations.com or on Amazon, in addition to print.