UPCOMING THIS WEEK: JULY 19-24

Updated on Sundays

Stay up to date on what is happening with Follow Your Design events

NEW: 7 DAY SELF-LOVE CHALLENGE STARTS ON AUGUST 1

August 1

Join our free challenge - 7 days of inspiration, exercises, reflections and time you make to focus on how you can love yourself more. Sign up here. 

NEW: YOUTUBE VIDEOS THIS WEEK

Tuesday, Thursday, Saturday

Upcoming Videos this week on our YouTube Channel:


  1. 3 Self Love Myths Busted

  2. 3 Ways to Connect to Your Noble Self

  3. The Impact of Self Love on the Noble Self and Shadow Self

Subscribe to it to be notified when new videos are available.

AUTHOR LIVES ON SOCIAL MEDIA

M/W/F on Instagram and Facebook

On our Facebook Group  and on Instagram

Michelle Layli Farnsworth hosts a live conversation at 2pm ET M/W/F about her reflections and Q&A about topics in her book.

NEW CLUBHOUSE EVENT LAUNCHED

July 29, 2021

Know Yourself Conversation is starting this week: 

Thursdays at 9:30pm ET

Cohosted by Michelle Layli Farnsworth and Liz Cardarella (Coach and Owner of Relentless Pursuit Coaching) - a space to discover how to learn more about ourselves on every level (mental, emotional, physical, spiritual, relational, financial, etc)

Be sure to follow the Follow Your Design Club to be notified of the topic for the conversations each week.

If you need an invitation to Clubhouse to join these conversations please email us at staff@mainspringfoundations.com

LINKS TO YOUTUBE VIDEOS THAT POSTED THIS PAST WEEK

July 19-25

CELEBRATE YOURSELF ON CLUBHOUSE

July 21, 2025 7:15 ET

This week our topic for our weekly "Celebrate Yourself" conversation will be Finding your Supportive Inner Circle

WE ARE NOW ON PINTEREST AND LINKEDIN

Follow Us!

We have expanded into Pinterest and LinkedIn so follow us there if you are on there!

E-BOOK IS NOW AVAILABLE!!

In our shop (click Shop on the top of the page) or on Amazon

Follow Your Design (Re)discovering your Truth and Purpose is now available as e-book on www.mainspringfoundations.com or on Amazon, in addition to print.